Your journey
begins with hope.
The road to contentment often travels through pain.
Life and relationships can be hard.
We have all been hurt and have hurt others, but that is not the end of the story.
Hope is real, though you may not see it right now.
Restoration is possible, though it may not feel that way today.
There is a path toward healing and moving beyond the pain of the present, but we aren’t meant to travel it alone.
If you're willing, I'll walk with you on the road toward wholeness.
The fact that you are reading this means you are seeking change, and that is brave.
Contact me to begin your journey.
I am committed to providing a safe, caring, and professional relationship where you feel seen, heard, and supported. From that foundation of safety, we will collaborate to work through the issues that brought you to counseling and discover tools to help you cope with and resolve the challenges you face.
Hope is foundational to good mental health.
"Hope is a primary ingredient of recovery
in psychotherapy."
- Edward Stotland
"Hopeful individuals experience fewer physical symptoms, exhibit better health habits, and demonstrate better health outcomes."
- Lopez & Snyder